Advocates of a plant based diet!

These are just some of the examples from the documentary. One can easily establish how well this film was put together by the sheer amount of people involved in the story. Thus, one can connect their own eating patterns to the world around them; this is known as realism in a more proper term.

Scott Jurek: won a prestige race, 135 miles through death valley, for 7 years in a row

Dr. James Loomis: Team physician for the St. Louis Rams and Cardinals

Murray Rose:1956-1960 four gold medals in swimming

Edwin Moses: 1976-1984 two gold medals in track and field

Carl Lewis: 1984-1996 nine gold medals in track and field as the oldest man to ever compete

Dotsie Bausch: 8 time US National Cycling champion. Competed at 39 years old, the oldest to ever go to the Olympics as a male or female

Kendrick Farris: 2006 Olympic Weightlifter, broke 2 american records

Patrick Baboumian: one of the strongest men on the planet, set 4 world records

Joseph Diaz: Beat Conner McGregor in a boxing match

Derrick Morgan: Tennessee Titans football player

Lucious Smith: Black belt in jujitsu, former NFL cornerback, currently 60 years old and withstands workouts far better than 20 year olds

Arnold Schwarzenegger: Body Builder, actor, producer, governor